The Atlas for Wellness

Trust the Process of Regaining, then Sustaining Health

February 19, 2019

Like learning to read, learning to be healthy has no age limit. Some may pick up healthy living faster than others just like some picked up reading faster than others and some may find it incredibly frustrating and want to give up at times, but all who want to change their circumstances would be wise to embrace the process, recognize that there is no quick and easy path to well-being, and put the work in. Trust the process of getting and staying well and there are few limits as to what you can achieve with your health.

Podbean App

Play this podcast on Podbean App